Yoga journal's yoga step by step Volume 2 : Bending & twisting poses for flexibility [video recording]

by Natasha Rizopoulos

DVD, 2007

Publication

Berkeley, California : Yoga Journal, ©2004, distributed by Bayview Entertainment. Series: Yoga journal step by step. Responsibility: Martin Kupferma and Kathryn Arnold with Natasha Rizopoulos instructor ; [produced by Summer Street Productions].. OCLC Number: 172878572. Physical: 1 videodisc (approximately 110 min.) : sound, color ; 4 3/4 in.

Call number

DVD / Front Desk

Barcode

DVD-0407

UPC

094922746337

Original publication date

2004

Collections

Your library, Adult Materials, video recordings

Tags

practice - yoga asana and pranayama, introduction, asana, spiritual practice, intended audience - adult

CSS Library Notes

Description: Enhance your flexibility, lift your spirit, and brighten your mood with this series of bends and twists. Backbends bring energy to the body, while forward bends and twists calm the nervous system.

FY2010 / jvsn

Physical description

4.75 inches

Language

English

Original language

English

Subjects

Hatha Yoga
Yoga

More

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