Our pristine mind : a practical guide to unconditional happiness

by Orgyen Chowang

Paperback, 2016

Publication

Imprint: Boulder : Shambhala, 2016. Edition: First edition. Responsibility: Orgyen Chowang. OCLC Number: 914445673. Physical: Text : 1 volume : xvi, 196 pages ; 23 cm.

Call number

Meditation / Chowa

Barcode

BK-07928

ISBN

9781611803273

CSS Library Notes

Description: The true nature of our mind is brilliant, clear, and joyful, but we don't experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. This is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. With straightforward, accessible language, we are led through the path of Pristine Mind meditation, a practice from the profound teachings known as the Dzogchen.--From the book jacket.

Table of Contents: Pristine mind: our fundamental nature --
Realization: revealing our pristine mind --
Meditation: the journey deeper into pristine mind --
A good heart: the companion to pristine mind --
Enlightenment: fully awakened pristine mind.

FY2018 /

Physical description

xvi, 196 p.; 23 cm

Description

In this effective, jargon-free guide to the apex of Tibetan Buddhist teachings, Orgyen Chowang empowers us to gradually experience our mind as pure awareness--free from the feelings, thoughts, and other mental events that obscure its true nature. Using simple language, he provides precise, experiential instructions that make this life-transforming realization attainable for all, whether we are just seeking a happier life or are pursuing the spiritual journey all the way to enlightenment.

Language

Original language

English

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Rating

½ (3 ratings; 3.7)
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