Publication
Imprint: Timeless, 2004. Responsibility: Features Swami Lalitananda. OCLC Number: na. Language: In English. Physical: 1 videodisc (48 min.) : sound, color ; 4 3/4 in.
Call number
DVD / Front Desk
UPC
775020600652
Original publication date
2004
Collections
CSS Library Notes
Description: “where have my roots spread?” “Where do they get their nourishment?” Such subtle questions as these RT to unlock the mystery of the hatha yoga posture, The Tree Pose––Vrikshasana. The Hidden Language of Hatha Yoga is a unique approach to the ancient system of yoga. With attention and focus, the practitioner becomes a more perceptive to the deeper meaning of the posture and the self.
Experience a complete half a yoga class with Swami Lalitananda. Suitable for all levels, this “intensely gentle” practice combines revitalizing exercises with questions and written reflections. Record the insights you discover as your body relaxes in your mind transforms. - from box
FY2012 / jvsn
Experience a complete half a yoga class with Swami Lalitananda. Suitable for all levels, this “intensely gentle” practice combines revitalizing exercises with questions and written reflections. Record the insights you discover as your body relaxes in your mind transforms. - from box
FY2012 / jvsn
Physical description
4.75 inches
Language
Original language
English