Publication
Imprint: Arcidosso, Italy : Shang Shung Institute, c2011. Responsibility: Produced by Shang Shung Institute, presented by Fabio Andrico and Yamila Díaz. OCLC Number: 724675726. Language: In English. Physical: 1 videodisc (3-programs, 133 min.) : sound, color ; 4 3/4 in. Features: DVD.
Call number
DVD / Front Desk
UPC
736211953667
Original publication date
2011
Collections
CSS Library Notes
Description: 1-dvd, 3-programs
Harmony in breathing is harmony in life!
With the help of Yamila Diaz and Fabio Andrico, beginner and expert yoga practitioners will find simple but effective exercises that deepen and clarify their experience of breathing. This ground-breaking technique enables the discovery of a new dimension of relaxed energy in modern life.
Harmony in Life means enjoying the beauty of existence.
The Tibetan tradition of Yantra Yoga emphasizes the importance of a complete, calm and harmonious breath. The exercises in this program, inspired by this ancient tradition, are designed as a simple way to apply this invaluable knowledge in everyday life.
Program Highlights include:
- Discovering and training abdominal breathing
- Innovative exercises to clarify the four phases of complete breathing
- Easy routine for everyday life
- Breathing with awareness and relaxation
If we have relaxed control and awareness of our breathing, it becomes complete and harmonious. Perfect breathing means strong, relaxed energy in action -- Fabio Andrico
FY2012 / jvsn
Harmony in breathing is harmony in life!
With the help of Yamila Diaz and Fabio Andrico, beginner and expert yoga practitioners will find simple but effective exercises that deepen and clarify their experience of breathing. This ground-breaking technique enables the discovery of a new dimension of relaxed energy in modern life.
Harmony in Life means enjoying the beauty of existence.
The Tibetan tradition of Yantra Yoga emphasizes the importance of a complete, calm and harmonious breath. The exercises in this program, inspired by this ancient tradition, are designed as a simple way to apply this invaluable knowledge in everyday life.
Program Highlights include:
- Discovering and training abdominal breathing
- Innovative exercises to clarify the four phases of complete breathing
- Easy routine for everyday life
- Breathing with awareness and relaxation
If we have relaxed control and awareness of our breathing, it becomes complete and harmonious. Perfect breathing means strong, relaxed energy in action -- Fabio Andrico
FY2012 / jvsn
Physical description
4.75 inches