Seeds of Awareness : Anapana Meditation for Children and Teens [video recording]

by S. N. Goenka

DVD, 2011

Publication

Imprint: California : California Vipassana Center, 2011. Responsibility: FeaturesS.N. Goenka OCLC Number: na Language: In English. Physical: 1 videodisc (13 min.) : 4 3/4 in.

Call number

DVD / Front Desk

Barcode

DVD-0688

Original publication date

2011

Collections

Your library, Adult Materials, video recordings, Young Adult Materials

Tags

spiritual practice for children, Buddhism, Buddhism - Theravada, practice - meditation, meditation - mindfulness, meditation - Vipassana - insight, resources for teachers and parents, intended audience - adult, intended audience - ya

CSS Library Notes

Description: Seeds of Awareness documents modern children's experiences with Anapana meditation. This breath awareness technique dates back to the Buddha. Today it is available in short courses tailored for children and teens. The film outlines the course process and impact. In interviews, participants, parents and teachers talk of how Anapana helps in dealing with the pressures of school, family and social life, as well as the challenges and benefits - calmness, improved concentration and compassion

FY2012 / jvsy

Physical description

4.75 inches

Language

English

Original language

English

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