Publication
Imprint: South Fallsburg, N.Y. : SYDA Foundation, c1981] Responsibility: Swami Dayananda (Karen Schaefer). Physical: Text : 1 volume : x, 117 pages : illustrations ; 19 x 25 cm. Features: Includes appendix, index, resources.
Call number
Yoga / Dayan
ISBN
0914602721 / 9780914602729
Collections
CSS Library Notes
Description: Hatha Yoga is more than physical exercise; it is part of a comprehensive system that can lead to the experience of the innate perfection within each of us. In this book, Hatha Yoga is presented within the context of Siddha Yoga as taught by Swami Muktananda. -- from back cover
Table of Contents: Introduction
Practical advice
Preparation for postures
Salutations to the sun
Postures
Breathing exercises
Relaxation: the corpse pose
Meditation postures
Siddha meditation
Questions & answers
FY1990 /
Table of Contents: Introduction
Practical advice
Preparation for postures
Salutations to the sun
Postures
Breathing exercises
Relaxation: the corpse pose
Meditation postures
Siddha meditation
Questions & answers
FY1990 /
Physical description
x, 117 p.; 25 x 19 cm
Language
Original language
English