The practice of Zen meditation

by Hugo M. Enomiya-Lassalle

Paperback, 1990

Publication

Imprint: London ; San Francisco : The Aquarian Press, a division of HarperCollins Publishers, 1990. Context: Originally published in German as Zen-Unterweisung. Responsibility: Hugo M. Enomiya-Lassalle ; compiled and edited by Roland Ropers and Bogdan Snela ; translated from the German by Michelle Bromley. OCLC Number: 36595627. Physical: Text : 1 volume : 123 pages : illustrations ; 24 cm. Features: Includes appendix, bibliography, glossary, index.

Call number

Meditation / Enomi

Barcode

BK-03861

ISBN

1852740590 / 9781852740597

CSS Library Notes

Description: Here Zen master Hugo Enomiya-Lassalle presents a seven-day introduction to the techniques and disciplines involved in Zen meditation. As well as explaining how to approach meditation, sitting and breathing correctly, and working with koans to reach shikantaza (concentrated awareness), he also deals with the temptations and false trails one may meet while striving for enlightenment and explains the different stages the student goes through before reaching satori, the way to human maturity and the ultimate experience of God.

These carefully-graded exercises are useful not only for beginners but for anyone interested in the profound experiences of Eastern and Western mysticism. Hugo Enomiya-Lassalle makes a direct comparison between Christian mysticism and Zen to help Christians and non-Christians to understand each other's outlook more easily, and includes wise sayings by Zen masters and Christian mystics to illustrate his approach. -- from back cover

Contents:
Day one : silence, sitting, breathing, not thinking
Day two : the koan, just sitting, the master, sitting in a group
Day three : temptation, seeing into one's true nature, little enlightenment
Day four : absorption, asceticism, meditational power, daily life
Day five : reflection, mystical realization, origin, the absolute
Day six : mustering up strength, purification, enlightenment, further practice
Day seven : fear of death, ripeness, experiencing God
Appendix : exercises, illustrative material

FY1994 / FY2015 /

Physical description

123 p.; 24 cm

Language

Original language

German

Rating

½ (2 ratings; 3.5)
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