Meditation : advice to beginners

by Rinpoche Bokar

Other authorsJennifer Pessereau
Paperback, 1993

Publication

Imprint: San Francisco, CA : ClearPoint Press, 1993. Responsibility: Bokar Rinpoche. Translated from the French by Christiane Buhet, edited by Jennifer Pessereau. OCLC Number: 30666697. Physical: Text : 1 volume : 150 pages : illustrations ; 22 cm. Features: Includes glossary, index.

Call number

Meditation / Bokar

Barcode

BK-04246

ISBN

9780963037114

CSS Library Notes

Description: An inexhaustible source of inspiration, the teachings of Bokar Rinpoche help you to train you mind and discover the subtle domain of meditation without losing your way. Bokar Rinpoche shows how suffering and happiness do not depend on external circumstances but on the mind itself. He offers ways to avoid suffering and develop happiness and peace. -- from back cover

Table of Contents:
APPROACHING MEDITATION
General introduction to meditation
More to consider
Fertile ground
The three hindrances
PRACTICING MEDITATION
Mental calming "Shinay"
Further information on mental calming "Shinay"
Superior vision "Lhatong"
Further information on superior vision "Lhatong"
The legs, head and body of mahamudra
Mahamudra in five points

FY2004 / FY2015

Physical description

150 p.; 22 cm

Language

Original language

French

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