Meditation Series 5 talks on one MP3 CD [sound recording]

by Joel Morwood

CD sound recording, 2003

Publication

Imprint: Eugene, Oregon : Center for Sacred Sciences, 2003. Series:: Meditation Retreat Series (#1-5). Responsibility: Joel Morwood. Physical: 1 sound disc (300 min.) : MP3-CD, digital ; 4 3/4 in. Volumes/Copies: 1 volumes 6 copies : CD & AC + streaming..

Call number

CD / Front Desk

Barcode

CD-0452

Original publication date

2003

CSS Library Notes

Formats available for lending: 5 talks on one MP3 CD: MP3 CD-0451 and MP3 CD-0452
5 vol CD set: CD-0303-CD-0307
5 vol set Audio Cassette Tape: AC-1846-AC-1850
Individual CD recordings: CD-0298 to CD-0303 and
Individual Cassette Tape recordings: AC-1841 to AC-1846

Online availability: These recordings are on our iTunes podcast, and can be streamed directly from our website here: http://centerforsacredsciences.org/index.php/audios.htm

Description: Meditation #1: Concentration. Learning to free attention from the tyranny of thought by concentrating it on a single object is the foundation of all meditation practices.

Meditation #2: Choiceless Awareness. Once attention has been freed from thought, we can begin to experience phenomena nakedly, as they really are, without any conceptual filters.

Meditation #3: Liberating Thoughts, Desires, and Aversions. In the beginning, we have to make an effort to ignore our thoughts, and those desires and aversions which fuel them. As we become more skillful in our practice, however, we find that if we simply leave them alone, thoughts, desires, and aversions will self-liberate without our having to do anything.

Meditation #4: Returning to the Source. Like waves returning to the ocean, all phenomena arise from and return to Consciousness, Itself. Thus, if we follow any particular phenomena, it will carry us back to that Source from which both it and we arose.

Meditation #5: Doing Nothing. Having identified Consciousness Itself as the Source of everything, there is nothing more for ‘us’ to do. If we then surrender all efforts whatsoever, there arises the possibility of Realizing that this Consciousness is Who We Really Are.

FY2004 /

Physical description

4.75 inches

Language

Original language

English
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