What is Meditation? : Realizing the Life That You Are [sound recording]

by Eckhart Tolle

CD sound recording, 2005

Publication

Imprint: Vancouver, B.C. : Eckhart Teachings, Inc., 2005. Edition: Unabridged. Responsibility: PERSON, read by. Physical: 1 sound disc (132:01 min.) : CD, digital ; 4 3/4 in.

Call number

CD / Front Desk

Barcode

CD-0658

ISBN

1894884825 / 9781894884822

UPC

628233290458

Collections

Your library, Adult Materials, sound recordings

CSS Library Notes

Description: Can one realize the Self through meditation? Whether you are new to meditation or have been a long time meditator, this talk can change the form of any meditation practice into a meditation without form. Learn the key ways to go beyond formal meditation. Then, with or without the use of practices or methods, realize and live who you are at the deepest level. Life itself then becomes a meditation -- from publisher

FY2011 /

Physical description

4.75 inches

Description

The essence of meditation is not something we do; rather, it is simply to be, fully present and aligned with life in the moment. This is the central teaching of Eckhart Tolle's What is Meditation? In this audio session, Eckhart helps us transcend our beliefs and ideas about meditation--including the tendency to turn the practice into a means to an end--in order to realize directly our formless nature as being that is primary to any doing. What is Meditation? explores: - What your sitting practice can--and cannot--do for you - Acknowledging the "pulling power" of thoughts - Engaging with the reality of consciousness itself - The arising of "space consciousness"--and how this opens us to joy, creativity, and peace - Honoring life by saying yes to what is Whether you've struggled with meditation or you're taking an interest in it for the first time, What is Meditation? gives us a new understanding of why we practice--and an inspirational guide for making life itself our daily meditation.… (more)

Language

English

Original language