Tag search:recorded guided practice

Mindfulness six guided practices for awakening [sound recording]

by Joseph Goldstein
CD sound recording, 2013
Tags
practice - meditation, meditation - mindfulness, mind - nature of, conditioning, meditation - Vipassana - insight, Buddhism, Buddhism - Theravada, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, sound recordings
Barcode
CD-0932-CD-0934
Call number
CD / Front Desk

Natural awareness : guided meditations and teachings for welcoming all experience [sound recording]

by Pema Chodron
CD sound recording, 2011
Tags
practice - meditation, introduction, meditation - body scan, practice - working with emotions, meditation - thought, sense fields, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, sound recordings
Barcode
CD-0817-CD-0820
Call number
CD / Front Desk

Awakening through sound [sound recording]

by Chloe Goodchild
CD sound recording, 2007
Tags
music, practice - sound awareness, how to, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, sound recordings
Barcode
CD-0811-CD-0816
Call number
CD / Front Desk

Guided meditation six essential practices to cultivate love, awareness, and wisdom [sound recording]

by Jack Kornfield
CD sound recording, 2007
Tags
practice - meditation, introduction, Buddhism, Buddhism - Theravada, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, sound recordings
Barcode
CD-0782-CD-0783
Call number
CD / Front Desk

Lovingkindness meditation : learning to love through insight meditation [sound recording]

by Sharon Salzberg
CD sound recording, 2004
Tags
practice - compassion and lovingkindness, meditation - Metta - lovingkindness, practice - meditation, Buddhism, Buddhism - Theravada, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, sound recordings
Barcode
CD-0773-CD-0775
Call number
CD / Front Desk

Guided meditations for love & wisdom : 14 essential practices [sound recording]

by Sharon Salzberg
CD sound recording, 2009
Tags
practice - meditation, introduction, spirituality in everyday life, meditation - mindfulness, meditation - Metta - lovingkindness, practice - compassion and lovingkindness, practice - working with emotions, meditation - body scan, Buddhism, Buddhism - Theravada, recorded guided practice — 1 more, intended audience - adult
Collections
Your library, Adult Materials, sound recordings
Barcode
CD-0769-CD-0770
Call number
CD / Front Desk

The yoga of sound boxed set [sound recording]

by Russill Paul
CD sound recording, 2000
Tags
music, music - chant, how to, music - mantras, chakras, Hinduism - Yoga Philosophy, Hinduism, recorded performance, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, sound recordings
Barcode
CD-0659-CD-0661
Call number
CD / Front Desk

Chant the Srimad Bhagavad Gita [sound recording]

by M. A. Jayashree
CD sound recording, 2005
Tags
music - chant, Hinduism, Source Texts, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, sound recordings
Barcode
CD-0628-CD-0629
Call number
CD / Front Desk

Yoga chant : opening the heart center through chanting & flow yoga [sound recording]

by Shiva Rea
CD sound recording, 2002
Tags
practice - yoga asana and pranayama, music, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, sound recordings
Barcode
CD-0626-CD-0627
Call number
CD / Front Desk

Chant the Yoga Sutras [sound recording]

by M. A. Jayashree
CD sound recording, 2005
Tags
music, music - chant, Source Texts, Hinduism, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, sound recordings
Barcode
CD-0624
Call number
CD / Front Desk

Wrathful Black Dakini Throma Nagmo [sound recording]

by Chagdud Tulku Rinpoche.
CD sound recording, 2006
Tags
practice - meditation, tantra - Chöd - cutting through, Buddhism, Buddhism - Tibetan, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, sound recordings
Barcode
CD-0558-CD-0559
Call number
CD / Front Desk

True happiness : Cultivating a LIfe of Unconditional Joy and the Power to Benefit Others [sound recording] (full 6-cd course)

by Pema Chodron
CD sound recording, 2005
Tags
Buddhism, Buddhism - Tibetan, meditation - Metta - lovingkindness, open to each experience, awareness, practice - detachment, meditation - spacious awareness, recorded teachings, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, sound recordings
Barcode
CD-0438-CD-0443
Call number
CD / Front Desk

Everything Is Love Followed by Meditation w/Andrea [sound recording]

by Joel Morwood
CD sound recording, 2000
Tags
CSS teachings, aspects of practice, love, practice - meditation, awareness, recorded teachings, recorded guided practice, intended audience - adult
Collections
Your library, CSS Published, Adult Materials, sound recordings, Online Resource
Barcode
CD-0173 / AC-1332
Call number
CD / Front Desk

Body and soul : healing meditations for living and dying [sound recording]

by Andrew Harvey
CD sound recording, 1997
Tags
practice - death and dying, practice - meditation, healing, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, sound recordings
Barcode
CD-0061
Call number
CD / Front Desk

Self inquiry : a guided meditation [sound recording]

by Joel Morwood
CD sound recording, 2002
Tags
CSS teachings, foundational teachings, spiritual practice, practice - meditation, meditation - self-inquiry, recorded guided practice, available online, intended audience - adult
Collections
Your library, CSS Published, Adult Materials, sound recordings, Online Resource
Barcode
CD-0091 / AC-1585
Call number
CD / Front Desk

Basic awareness meditation [sound recording]

by Andrea Pucci
CD sound recording, 2000
Tags
CSS teachings, spiritual practice, practice - meditation, meditation - spacious awareness, women mystics, recorded teachings, recorded guided practice, available online, intended audience - adult
Collections
Your library, CSS Published, Adult Materials, sound recordings, Online Resource
Barcode
CD-0090 / AC1279 / AC1479
Call number
CD / Front Desk

Radical Acceptance Guided Meditations [sound recording]

by Tara Brach
CD sound recording, 2007
Tags
practice - meditation, practice - working with emotions, meditation - mindfulness, meditation - sending and taking - tonglen, meditation - Vipassana - insight, recorded guided practice
Collections
Your library, Adult Materials, sound recordings
Barcode
CD-1086-1087
Call number
CD / Front Desk

The Icon : The Practice of the Hand, Mind and Heart [video recording]

by Yevgeniy Vaskevich Director
DVD, 2009
Tags
art, icons, Christianity, Christianity - Eastern Orthodox, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0924-0925
Call number
DVD / Front Desk

Theoria : The Prosopon School of Iconology Presents : Theory of the Ancient Christian Art of Icon-Writing [video recording]

by Yevgeniy Vaskevich Director
DVD, 2009
Tags
art, painting, icons, Christianity, Christianity - Eastern Orthodox, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0904
Call number
DVD / Front Desk

Salat : how to perform the five daily prayers [video recording]

by Nazir Khaja Writer, Producer
DVD, 1991
Tags
Islam, Five Pillars, practice - prayer, prayer - salat, recorded guided practice, Ex, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0868
Call number
DVD / Front Desk

Chants of a lifetime : searching for a heart of gold [book and sound recording]

by Krishna Das
Paper Book with Disc, 2010
Tags
practice - chant, music - kirtan, recorded guided practice, Hinduism, biography, pilgrimage and travel, 20th century, 21st century, intended audience - adult
Collections
Your library, Adult Materials, sound recordings, Contemplative Practices
Barcode
BK-06363 + CD-0894
Call number
Chant / Das

Relax into yoga for seniors : finding ease in body & mind [video recording]

by Kimberly Carson Instructor
DVD, 2014
Tags
practice - yoga asana and pranayama, aging, recorded guided practice, relaxation, local author, asana, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-1139
Call number
DVD / Front Desk

Natural Meditation : A Tibetan Buddhist Practice for Clearing the Mind and Opening to Effortless Awarness [video recording]

by Lama Surya Das
DVD, 2011
Tags
Buddhism, Buddhism - Tibetan, practice - meditation, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0737
Call number
DVD / Front Desk

Breathe the perfect harmony of breathing [video recording]

by Fabio Andrico Instructor
DVD, 2011
Tags
Buddhism, Buddhism - Tibetan, meditation - breath, practice - yoga asana and pranayama, recorded guided practice, pranayama, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0649
Call number
DVD / Front Desk

Gentile is the new advanced : J. Brown's Yoga Practice DVD : Life Hurts, This Helps [video recording]

by J. Brown Instructor
DVD, 2015
Tags
practice - yoga asana and pranayama, recorded guided practice, asana, pranayama, body awareness, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-1132
Call number
DVD / Front Desk

Qi workout AM/PM : qi gong exercises to recharge yourself each day [video recording]

by Lee Holden Instructor
DVD, 2010
Tags
martial arts - qigong, practice - martial arts, practice - movement and subtle body, recorded guided practice, spiritual practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-1130
Call number
DVD / Front Desk

The divine light invocation [video recording]

by Swami Radhananda Featured
DVD, 2011
Tags
Hinduism, Hinduism - Yoga Philosophy, practice - ritual and ceremony, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0568
Call number
DVD / Front Desk

Ashtanga yoga the intermediate series [video recording]

by Richard Freeman Featured
DVD, 2002
Tags
practice - yoga asana and pranayama, asana, pranayama, body awareness, practice - movement and subtle body, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Series
The Ashtanga Yoga Collection (3)
Barcode
DVD-0566
Call number
DVD / Front Desk

Ashtanga yoga the primary series [video recording]

by Richard Freeman Featured
DVD, 2002
Tags
practice - yoga asana and pranayama, asana, pranayama, body awareness, practice - movement and subtle body, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Series
The Ashtanga Yoga Collection (2)
Barcode
DVD-0565
Call number
DVD / Front Desk

Ashtanga yoga Introduction to ashtanga [video recording]

by Richard Freeman Featured
DVD, 2003
Tags
practice - yoga asana and pranayama, asana, pranayama, body awareness, practice - movement and subtle body, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Series
The Ashtanga Yoga Collection (1)
Barcode
DVD-0564
Call number
DVD / Front Desk

Resist nothing : [guided meditations to heal the pain-body] [sound recording]

by Kim Eng
CD sound recording, 2012
Tags
recorded guided practice, spiritual practice, practice - meditation, women mystics, intended audience - adult
Collections
Your library, Adult Materials, sound recordings
Barcode
CD-1055-CD-1056
Call number
CD / Front Desk

Yoga gentle Vinyasa flow [video recording]

by Zyrka Landwijt Instructor
DVD, 2008
Tags
practice - yoga asana and pranayama, asana, spiritual practice, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0431
Call number
DVD / Front Desk

Vasudhara: the dance of gold Tara [video recording]

by Prema Dasara
DVD, 2015
Tags
Buddhism, dance, practice - meditation, recorded guided practice, spiritual practice, movement - dance, practice - movement and subtle body, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-1126
Call number
DVD / Front Desk

Essentials of Tai Chi and Qigong [video recording with booklet]

by David-Dorian Ross
DVD, 2014
Tags
practice - meditation, subtle energy, recorded guided practice, practice - martial arts, spiritual practice, martial arts - qigong, martial arts - Taiji, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Series
The Great Courses (1908), The Great Courses: Better Living (1908)
Barcode
DVD-1094-1097
Call number
DVD / Front Desk

Practicing mindfulness an introduction to meditation [video recording with booklet]

by Mark W. Muesse Instructor
DVD, 2011
Tags
Buddhism, practice - meditation, practice - working with emotions, practice - eating, impermanence, recorded guided practice, spiritual practice, meditation - body scan, meditation - concentration - shamatha, meditation - Metta - lovingkindness, practice - precepts ethics and virtues — 4 more, meditation - walking, meditation - Vipassana - insight, meditation - mindfulness, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Series
The Great Courses (1933), The Great Courses: Better Living (1933)
Barcode
DVD-1090-1093
Call number
DVD / Front Desk

The science of mindfulness : a research-based path to well-being [video recording with booklet]

by Ronald D. Siegel Instructor
DVD, 2014
Tags
consciousness, interdisciplinary - science and, practice - meditation, psychology, recorded lecture, recorded guided practice, spiritual practice, meditation - mindfulness, mind science, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Series
The Great Courses (9303), The Great Courses: Better Living (9303)
Barcode
DVD-1086-1089
Call number
DVD / Front Desk

Yoga for a healthy mind and body [video recording with booklet]

by Heidi E. Sormaz Instructor
DVD, 2014
Tags
practice - yoga asana and pranayama, psychology - depression, healing, recorded guided practice, practice - meditation, spiritual practice, meditation - breath, psychology, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Series
The Great Courses: Better Living (9263)
Barcode
DVD-1082-1083
Call number
DVD / Front Desk

Hunyuan Qigong [video recording]

by Matthew P. Sieradski Instructor, director
DVD, 2015
Tags
Daoism, practice - meditation, recorded guided practice, practice - martial arts, spiritual practice, martial arts - qigong, local author, intended audience - adult
Collections
Your library, Adult Materials, Young Adult Materials, video recordings
Barcode
DVD-1081
Call number
DVD / Front Desk

Hunyuan Qigong [video recording]

by Matthew P. Sieradski Instructor, Producer, Narrator
DVD, 2016
Tags
Daoism, practice - meditation, recorded guided practice, practice - martial arts, spiritual practice, martial arts - qigong, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-1080
Call number
DVD / Front Desk

CFQ healing : qigong way of harmony [video recording]

by Soon Yeong Yap Instructor
DVD, 2007
Tags
practice - meditation, recorded guided practice, practice - martial arts, spiritual practice, martial arts - qigong, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-1078
Call number
DVD / Front Desk

A guide to walking meditation [video recording]

by Karil Daniels Director
DVD, 2004
Tags
Buddhism, Buddhism - Zen and Chan, practice - meditation, recorded guided practice, spiritual practice, meditation - walking, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0352
Call number
DVD / Front Desk

Yin yoga : presence through movement [video recording]

by Kim Eng Instructor
DVD, 2010
Tags
practice - yoga asana and pranayama, subtle energy, recorded guided practice, spiritual practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Series
Presence Through Movement
Barcode
DVD-1053
Call number
DVD / Front Desk

Qi flow yoga : presence through movement [video recording]

by Kim Eng Instructor
DVD, 2009
Tags
subtle energy, recorded guided practice, practice - martial arts, spiritual practice, practice - movement and subtle body, martial arts - qigong, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Series
Presence Through Movement
Barcode
DVD-1052
Call number
DVD / Front Desk

Meditation for beginners with Jack Kornfield [video recording]

by Sounds True Producer
DVD, 1996
Tags
Buddhism, Buddhism - Theravada, practice - meditation, recorded guided practice, introduction, spiritual practice, meditation - beginning, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0188
Call number
DVD / Front Desk

From the ground up : experience the freedom of Scaravelli yoga, the fundamentals with Darlene Bink, R.Y.T. [video recording]

by Darlene Bink Instructor
DVD, 2006
Tags
practice - yoga asana and pranayama, recorded guided practice, spiritual practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0121
Call number
DVD / Front Desk

Thich Nhat Hanh's mindful movements gentle contemplative exercises with the monks & nuns of Plum Village [video recording]

by Kelly Holland Director
DVD, 1998
Tags
Buddhism, Buddhism - Zen and Chan, practice - meditation, recorded guided practice, spiritual practice, practice - movement and subtle body, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0102
Call number
DVD / Front Desk

The Light of Pure Knowing: Thirty Meditations on the Essence of Non-Duality [boxed set book and 6 MP3 CD]

by Rupert Spira
Paper Book with Disc, 2014
Tags
Hinduism, Hinduism - Advaita Vedanta, practice - meditation, recorded guided practice, spoken word, spiritual practice, intended audience - adult
Collections
Your library, Adult Materials, sound recordings
Barcode
BK-07210
Call number
Meditation / Spira

Yoga for beginners : A.M. / Stress Relief / P.M. [video recording]

by Steve Adams Director
DVD, 1999
Tags
recorded guided practice, practice - yoga asana and pranayama, spiritual practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-1037
Call number
DVD / Front Desk

Yoga shakti [video recording]

by Shiva Rea
DVD, 2006
Tags
recorded guided practice, practice - yoga asana and pranayama, spiritual practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-1035-1036
Call number
DVD / Front Desk

Beginning yoga [video recording]

by Erich Schiffmann Artist
DVD, 2002
Tags
Hinduism, recorded guided practice, practice - yoga asana and pranayama, spiritual practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Series
Backyard Series (recording 1)
Barcode
DVD-1020
Call number
DVD-Front Desk
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