Status
Available
Publication
Elly Blue Publishing (2017), 128 pages
Description
New, expanded edition! If you're a bicyclist who's curious about yoga (or just about why your hips feel so tight after a long ride) or a yoga practicer who's curious about cycling, you'll enjoy this small book. In a friendly, accessible voice, Refer brings together the details with the big picture. Breathing techniques, hamstring stretches, Seattle's bike infrastructure and urban gardening movement, the science of particulate pollution, and the broad philosophical metaphors of yogic teaching all tie together convincingly in ways you never expected.
Language
Original language
English
Physical description
128 p.; 5.25 inches
ISBN
1621066371 / 9781621066378
Local notes
sports
Other editions
Pedal, Stretch, Breathe: The Yoga of Bicycling by Kelli Refer (Paperback)