Description
Biography & Autobiography. Psychology. Self-Improvement. Nonfiction. HTML:National Indie Bestseller World Literature Today Notable Translation of the Year Salon Favorite Book of the Year The South Korean runaway bestseller, an intimate therapy memoir translated by International Booker Prize shortlisted Anton Hur.PSYCHIATRIST: So how can I help you? ME: I don't know, I'm �?? what's the word �?? depressed? Do I have to go into detail? Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her - what to call it? - depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgmental of others. She hides her feelings well at work and with friends, performing the calmness her lifestyle demands. The effort is exhausting, overwhelming, and keeps her from forming deep relationships. This can't be normal. But if she's so hopeless, why can she always summon a desire for her favorite street food: the hot, spicy rice cake, tteokbokki? Is this just what life is like? Recording her dialogues with her psychiatrist over a twelve-week period, and expanding on each session with her own reflective micro-essays, Baek begins to disentangle the feedback loops, knee-jerk reactions, and harmful behaviors that keep her locked in a cycle of self-abuse. Part memoir, part self-help book, I Want to Die but I Want to Eat Tteokbokki is a book to keep close and to reach for in times of darkness. It will appeal to anyone who has ever felt alone or unjustified in their everyday de… (more)
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User reviews
Some of this was very relatable, some not at all.
One slightly frustrating thing about this was the final sentence of the book, which pretty much shows that the author still hangs on to the one way of thinking that the therapy sessions came back to time and time again, which is thinking in black and white.
The second half of the book did not work for me, however. A series of very short essays that are reflections on life following therapy. Each essay is so short and so restricted to a single topic, I found myself skimming them just to finish the book. I wish they had been either interspersed with the therapy notes or combined into longer, more connected essays. Their in betweenness didn't do anything for me.