Art Is a Way of Knowing: A Guide to Self-Knowledge and Spiritual Fulfillment through Creativity

by Pat B. Allen

Paperback, 1995

Status

Available

Call number

700.19

Publication

Shambhala (1995), 204 pages

Description

Making art--giving form to the images that arise in our mind's eye, our dreams, and our everyday lives--is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art making in this spirit of self-discovery--plus practical instructions on material, methods, and activities such as ways to: nbsp;nbsp;nbsp;*nbsp; Discover a personal myth or story nbsp;nbsp;nbsp;*nbsp; Recognize patterns and themes in one's life nbsp;nbsp;nbsp;*nbsp; Identify and release painful memories nbsp;nbsp;nbsp;*nbsp; Combine journaling and image making nbsp;nbsp;nbsp;*nbsp; Practice the ancient skill of active imagination nbsp;nbsp;nbsp;*nbsp; Connect with others through sharing one's art works Interwoven with this guidance is the intimate story of the author's own journey as a student, art therapist, teacher, wife, mother, and artist--and, most of all, as a woman who discovered a profound and healing connection with her soul through making art.… (more)

User reviews

LibraryThing member taletreader
I would recommend it for an art therapy class or if you're definitely interested in techniques related to art therapy, but maybe not so much if you just want something to casually pick up and read. There are a lot of personal references the author makes so it's not so much of a textbook, but she
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also goes into detail about different ideas for art-making, which I didn't particularly like. She also goes into a lot of detail about her own work career which put me off. However, it did lead me to realize how much I need to get my priorities together and figure out exactly what I'm striving to do career-wise!
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Language

Original language

English

Original publication date

1995

Physical description

8.94 inches

ISBN

1570620784 / 9781570620782
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