Status
Available
Call number
Collection
Publication
Vintage/Ebury (a Division of Random (2003), Edition: Reprint, 256 pages
Description
With more than 200 recipes and a useful summary of Dr Atkins bestselling diet philosophy this is the ultimate cookbook for getting and staying slim.Full of delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. Forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream and more.This food will provide every bit as much emotional satisfaction as any pre-Atkins way of eating. The Dr Atkins Diet will never let you go hungry; it will make the pounds melt away quickly and then keep you at your ideal weight for the rest of your life.
User reviews
LibraryThing member StrokeBoy
I felt great when I first went on this diet. I was amaized by the results. However, like any other diiet my body eventually started craving the things I had eliminated. I just eat a balanced diet now. No more fads for me.
Subjects
Language
Original language
English
Physical description
256 p.; 5 inches
ISBN
0091889464 / 9780091889463
DDC/MDS
613.25 |