Status
Available
Call number
Genres
Collections
Publication
Jessica Kingsley Publishers (2014), Edition: Illustrated, 240 pages
Description
Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.
Language
Original language
English
Physical description
9.69 inches
ISBN
1849054622 / 9781849054621
DDC/MDS
158.1 |