Status
Available
Collections
Publication
How to Make & Keep Friends, LLC (2016), Edition: 1, 48 pages
Description
"The I Feel Worried workbook provides simple, actionable and proven tips to help kids manage anxious feelings. In this workbook, your child will learn: that anxiety is a normal and sometimes necessary emotion we all experience; how to understand and label feelings; how to identify the physical sensations of anxiety and implement strategies before the fear becomes too strong; calming exercises to choose when anxiety-provoking situations arise; effective coping skills and specific strategies to manage anxiety; that he or she has the power to overcome anxious thoughts and become an expert worry ninja"--amazon.com.
Language
Original language
English
Physical description
48 p.; 11 inches
ISBN
0997280816 / 9780997280814