Collection
Status
Available
Call number
Publication
Shambhala (2018), 160 pages
Description
The Buddhist practice of lojong is a way of letting go of attachment to both 'positive' and 'negative' emotions. Practicing lojong leads to profound insight and compassion, unbounded by our habitual reactions. The authors provide a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter. -- adapted from back cover.
ISBN
1611805716 / 9781611805710
Call number
ANY-006
Pages
160