My Body, My Self for Girls

This book is designed to help 8 to 15 year old girls learn more about the changes that take place in their bodies during puberty. It’s packed with quizzes, exercises, checklists, suggestions for diary-keeping, illustrations, and personal stories from girls (and their mothers) about their growing-up concerns, experiences, and feelings. It covers everything affected by the onset of puberty, from body image, height, weight, pimples, and cramps to first periods, first bras, and first impressions.