Nervous System Know-How: Why Your Nervous System is Your Most Effective Parenting Tool; Featuring Jessica Schaffer (DVD)

by Robyn Gobbel

DVD, 2017

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Description

Parenting is a full time vocation that calls out our deepest reserves. Rich with rewards and loaded with challenges, it is anything but a simple journey. One we often are navigating without the help of roadmaps. It is so easy to become overwhelmed and disoriented. In these moments, how can we tap into our innate resilience and learn to ride the waves of overload without feeling like we are failing? How do we learn to work with our bodies and their adaptive stress responses so we do not feel hijacked by them? In short, how do we use our nervous systems to steady the course and parent more effectively?

Join us for this webinar dedicated to exploring the primary role your nervous plays in your parenting. Learn how to work with your body to come into better regulation so that you are a steady presence for your kids. A regulation-informed perspective recognizes that our bodies and specifically our nervous systems, inform our experiences in life. Moving from this awareness, we can learn to track, monitor, and work with the underlying physiology driving our behaviors and experiences, so that we have greater access to the core attributes many of us wish to embody as parents: empathy, awareness and a genuinely engaged presence that allows our kids to settle into a felt-sense of safety and the experience of being fully seen, received and understood.

This material is also available in digital format! Click here: https://orparc.overdrive.com/media/6047520?cid=1197626

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