Please Explain Anxiety to Me!: Simple Biology and Solutions for Children and Parents

by Laurie E. Zelinger

Other authorsJordan Zelinger (Author), Elisa Sabella (Illustrator)
Paperback, 2014

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Description

What's happening to me?
This book translates anxiety from the jargon of psychology into concrete experiences that children can relate to. Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience. Please Explain Anxiety to Me, 2nd Edition gives accurate physiological information in child friendly language. A colorful dinosaur story explains the link between brain and body functioning, followed by practical therapeutic techniques that children can use to help themselves. Children will:

learn that they can handle most issues if they are explained at their developmental level
understand the brain/body connection underlying anxiety
identify with the examples given
find comfort and reassurance in knowing that others have the same experience
be provided with strategies and ideas to help them change their anxiety responses
be able to enjoy childhood and to give up unnecessary worrying

Publication

Loving Healing Press (2014), Edition: 2, 44 pages

Language

Original language

English

Similar in this library

ISBN

1615992162 / 9781615992164

Physical description

8.5 inches

Barcode

2 copies
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