Reclaiming Our Health: A Guide to African American Wellness (Yale University Press Health & Wellness)

by Michelle A. Gourdine M.D.

Other authorsCatharine L. Love (Illustrator)
Paperback, 2011

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Description

“An interactive and empowering book” to help African American men and women create a new vision of better health and navigate the health care system (BET.com).

According to the federal Office of Minority Health, African Americans “are affected by serious diseases and health conditions at far greater rates than other Americans.” In fact, African Americans suffer an estimated 85,000 excess deaths every year from diseases we know how to prevent: heart disease, stroke, cancer, high blood pressure, and diabetes. In this important and accessible book, Dr. Michelle Gourdine provides African Americans with the knowledge and guidance they need to take charge of their wellbeing.

Reclaiming Our Health begins with an overview of the primary health concerns facing African Americans and explains who is at greatest risk of illness. Expanding on her career and life experiences as an African American physician, Dr. Gourdine presents key insights into the ways African American culture shapes health choices—how beliefs, traditions, and values can influence eating choices, exercise habits, and even the decision to seek medical attention. She translates extensive research into practical information and presents readers with concrete steps for achieving a healthier lifestyle, as well as strategies for navigating the health-care system.

This interactive guide with illustrations is a vital resource for every African American on how to live a healthier and more empowered life, and an indispensable handbook for health-care providers, policy makers, and others working to close the health gap among people of color. Says Gourdine, “I wrote this book to empower our community to solve our own health problems and save our own lives.”

This item was purchased with a Library Services and Technology Act grant from the Institute of Museum and Library Services through the Library Services and Technology Act, administered by the State Library of Oregon. Institute of Museum and Library Services: http://www.imls.gov

Publication

Yale University Press (2011), Edition: Illustrated, 207 pages

Language

Original language

English

ISBN

9780300137057

Physical description

207 p.; 8.24 x 0.58 inches

Barcode

1 copy
Page: 0.1114 seconds