An Invitation to Practice Zen

An Invitation to Practice Zen explains simply, to the interested beginner, how to do Zen-how to sit down and begin to work toward fulfillment of the promises of Zen. Its author makes no glib claims or airy promises. He admits that the way of Zen is not an easy one to follow. But for those willing to undertake the work, he offers concise, easy-to-understand, step-by-step instructions on how to incorporate Zen into your daily life-how to establish a regular program of practice that will make available the wisdom and insight to be gained from the disciple of Zen.