It's Easier Than You Think: The Buddhist Way to Happiness

by Sylvia Boorstein

Paperback, 1997

Status

Available

Tags

Buddhism 101, Four Noble Truths, Eightfold Path, Mindfulness, Women in Buddhism

Collection

General Buddhism

Publication

HarperOne (1997), 130 pages

Description

Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.

Language

English

ISBN

0062512943 / 9780062512949

UPC

201562512943

Similar in this library

Wherever You Go, There You Are by Jon Kabat-Zinn
Loving-Kindness: The Revolutionary Art of Happiness by Sharon Salzberg
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice by Shunryu Suzuki
The Miracle of Mindfulness: A Manual on Meditation by Thich Nhat Hanh
Pay Attention, for Goodness' Sake: Practicing the Perfections of the Heart--The Buddhist Path of Kindness by Sylvia Boorstein Ph.D.
26 more
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life by Jack Kornfield
Being Nobody, Going Nowhere: Meditations on the Buddhist Path by Ayya Khema
A Gradual Awakening by Stephen Levine
Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh
Awakening the Buddha Within: Tibetan Wisdom for the Western World by Lama Surya Das
Buddhism Without Beliefs: A Contemporary Guide to Awakening by Stephen Batchelor
The Art of Happiness: A Handbook for Living by Dalai Lama XIV
The Wisdom of No Escape And the Path of Loving Kindness by Pema Chödrön
After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path by Jack Kornfield
When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron
Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness by Mark Epstein
No Time to Lose: A Timely Guide to the Way of the Bodhisattva by Pema Chödrön
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn
Breath by Breath: The Liberating Practice of Insight Meditation by Larry Rosenberg
Taking the Path of Zen by Robert Aitken
Everyday Zen: Love and Work by Charlotte Joko Beck
One Dharma: The Emerging Western Buddhism by Joseph Goldstein
Faith: Trusting Your Own Deepest Experience by Sharon Salzberg
Anger: Wisdom for Cooling the Flames by Thich Nhat Hanh
The Blooming of a Lotus: Guided Meditations for Achieving the Miracle of Mindfulness by Thich Nhat Hanh
Mindfulness in Plain English by Bhante Henepola Gunaratana
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion by Pema Chödrön
Cutting Through Spiritual Materialism by Chogyam Trungpa
Instructions to the Cook: A Zen Master's Lessons in Living a Life That Matters by Bernie Glassman
The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation by Thich Nhat Hanh
Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach

Library's review

Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course
Show More
 toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.
Show Less

Rating

(58 ratings; 4.1)

Pages

160

More

Amazon.comLibraryThing
Page: 0.3429 seconds