Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm

by Whitney Stewart

Other authorsMina Braun (Author)
Hardcover, 2017

Status

Available

Publication

Stewart, Whitney (2017), Edition: Box Crds, 50 pages

Description

This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.

Language

Original language

English

Physical description

50 p.; 7.75 inches

ISBN

9781782853275
Page: 0.5328 seconds