The Gluten-Free Vegetarian Kitchen: Delicious and Nutritious Wheat-Free, Gluten-Free Dishes

by Donna Klein

Paperback, 2007

Status

Available

Local notes

EC health & nutrition

Publication

HP Books (2007), Edition: UNABRIDGED VERSION, 224 pages

Description

Tasty and easy-to-prepare meals-without meat, wheat, or gluten-from the author of The Mediterranean Vegan Kitchen. Whether due to food allergies, celiac disease, or dietary preferences, many people want to eliminate gluten from their diet. Now it can be done without losing the zest. Limiting or cutting out grains can seem daunting, but The Gluten-Free Vegetarian Kitchenmakes good use of other vegetarian foods that don't contain gluten-like fruits, vegetables, eggs, dairy, tofu, beans, oils, legumes, rice, and gluten-free flours. With appealing recipes and food options, vegetarians can maintain a satisfying, well-balanced diet. The Gluten-Free Vegetarian Kitchenprovides- More than 225 gluten-free recipes from appetizers to desserts Tips for successful gluten-free cooking and baking, with explanations and definitions of terms and ingredients Nutritional analysis of calories, protein, saturated fat, total fat, cholesterol, carbohydrates, dietary fiber, and sodium Vegan and low-carb options… (more)

Language

Original language

English

Physical description

224 p.; 7.49 inches

ISBN

1557885109 / 9781557885104

User reviews

LibraryThing member AlisonLea
My go-to gluten-free cookbook. Everything I've made from this book has been delicious!

Pages

224

Rating

(6 ratings; 4.4)
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