Fast, Fresh & Spicy Vegetarian : Healthful Recipes for the Cook on the Run

by John Ettinger

Paperback, 1998

Status

Available

Local notes

EC health & nutrition

Publication

Prima Lifestyles (1998), Edition: 2 Revised, 256 pages

Description

If you think vegetarian is tofu and brown rice, welcome to a new era—where vegetarian is peppers and pasta, curries and soups, stir-fry and pizza. The recipes in this revised edition of Fast, Fresh & Spicy Vegetarian disprove the idea that vegetarians are missing something. You'll find imaginative and zesty combinations that will bring a spicy dash of excitement into your kitchen. All you'll be missing is the high cholesterol and saturated fat! Both vegetarians and nonvegetarians alike want foods that are fast, fresh, and full of flavor. This book delivers with dishes such as: • Roasted Tomato and Habanero Sauce • Bow-Tie Pasta with Mint • Chili Pepper and Sour Cream Quesadillas • Bleu Cheese and Roasted Pecan Salad • Sicilian Pizza • Spicy Corn Chowder • Basil and Parmesan Ravioli • And many more! Each recipe includes nutritional analyses and estimated preparation and cooking time. With over 150 fast, fresh, and spicy recipes, deliciously healthful vegetarian cooking is just minutes away. Most dishes ready in 30 minutes or less! You've never had it so good!… (more)

Language

Original language

English

Physical description

256 p.; 5.5 x 0.75 inches

ISBN

0761516239 / 9780761516231

UPC

086874516236

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Pages

256

Rating

(6 ratings; 3.5)
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