The Chemistry of Joy Workbook: Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness (A New Harbinger Self-Help Workbook)

by Henry Emmons MD

Paperback, 2012

Status

Available

Publication

New Harbinger Publications (2012), Edition: Workbook, 216 pages

Description

Building on the success of The Chemistry of Joy, The Chemistry of Joy Workbook is a detailed, practical guide to improving readers and rsquo; symptoms of depression through resilience training.

Language

Original language

English

Physical description

216 p.; 7.9 inches

ISBN

1608822257 / 9781608822256

Pages

216
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