Status
Available
Call number
Publication
Bath : Gateway Books, 1990.
Local notes
This is a very useful book for anyone who is interested in trying meditation but is unsure where to start. Its beauty lies in its simplicity and humanity, offering the reader practical and clear instructions about the process of meditation using a variety of techniques. Jessica Macbeth offers a map of the territory but lets the reader decide which path to follow, believing there are many of ways of achieving inner stillness through silent meditation. This book is about finding a technique that suits you, with practical insights to keep you going on your chosen path.
Other editions
Moon Over Water: The path of meditation by Jessica Macbeth (Paperback)