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A practical guide to avoiding, curing and coping with all forms of headache. This book sorts out the everyday and easily manageable headaches from migraines and other more serious of headache with symptoms that suggest further action. The book gives guidance and support so that you can cope better on your own. It also advises when you ought to see a doctor and what to expect if you are referred to a specialist or directed to a particular type of treatment. In addition, the book looks at complementary therapies, and it contains an extensive directory of migraine clinics in the United Kingdom.