My Fatigue Book

by Brainstrust

Paperback, 2017

Status

Available

Call number

BR TUM Bklt

Publication

Brainstrust (2017) Cowes, 54 pp.

Local notes

Resource written to enable patients and caregivers living with a brain tumour to understand what is meant by fatigue and to self-manage fatigue relating to brain tumour - so that they can learn a new pace of living, take steps to mitigate the impact of fatigue and make the most of what they can do.

Keywords: Fatigue, Brain Tumour, Causes, Context, Sleep Hygiene, Relaxation, Mindfulness, Activity, Exercise, Diet
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