Self-Management of Long-Term Health Conditions

by Dr Kate Lorig

Paperback, 2014

Status

Available

Call number

GEN MED Book

Collection

Publication

Bull Publishing Company (2014), Edition: UK ed., 331 pages

Language

Original language

English

Physical description

331 p.; 8.46 inches

Local notes

Filled with hundreds of tips, helpful suggestions, and concrete strategies to deal with chronic illness, this book can help to increase your productivity. You’ll find suggestions for setting goals, making decisions, and finding resources and support. It offers sound information about exercise, healthy eating, intimacy and sex, and communication with friends, family, and caregivers.

Keywords: Management, Symptoms, Exercise, Communication, Relationships, Diet, Weight, Medicine, Self-management

Filled with useful images and printed with a large font, this accessible book is suitable for all reading levels.

'Reading Well' books are selected to help you to understand and manage your health and wellbeing using self-help reading. The scheme is endorsed by health professionals and supported by public libraries:
http://reading-well.org.uk/books/books-on-prescription/long-term-conditions/gene...
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