Meditation workbook : a practical guide to doing it your way

by Greer Allica

Other authorsPeter Shaw (Cover designer), Catherine Blackman (Cover artist), Melva Fitzallen (Illustrator)
Paperback, 1990

Status

Available

Call number

GRO ALL

Publication

Melbourne : David Lovell Publishing, 1990.

Subjects

ISBN

1863550070 / 9781863550079

Description

This simple workbook gives practical directions, with detailed instructions on techniques for breathing, relaxation exercises, improving memory and increasing concentration.

Call number

GRO ALL

Barcode

3698
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