Description
Discusses the basics of a vegetarian diet and offers recipes for soups, snacks, pizzas, omelettes, pastas, grains, salads, vegetables, muffins, and desserts.
Status
Available
Call number
Publication
Whitecap Books Ltd (1998), 304 pages
User reviews
LibraryThing member cookebooks
Clear instructions with lovely photos. Prep time/serving sizes clear,but no nutrition info. Measurements are in grams/ounces (Aussie/English) first, teaspoon & tablespoon (American) second. A very pretty book.
LibraryThing member BraveKelso
Large format paperback reprint of Murdock's book, by Vancouver's Whitecap Publishing. The nutrition section is slightly dated, emphasizing carbs as the core of a healthy diet, and condemning all fats. The recipes are simple, easily prepared, and successful. The ingredient lists use Aussie or
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British conventions, calling for "Spanish (red) onions". Good value as a used book. Show Less
LibraryThing member esquetee
Great pictures and a good section on nutrition, including a list of "hero foods" that provide of lot of essential vitamins in one fell swoop. Recipes have helpful tips in the sidebars. Includes many tarts and veggie pies. This is one I hope to get my hands on again soon.
Subjects
Language
Original language
English
ISBN
155110752X / 9781551107523