Meditation Sourcebook, The : Meditation for Mortals

by Holly Sumner

Paperback, 2000

Status

Available

Call number

158.1 Sum

Collection

Publication

McGraw-Hill (2000), Edition: 1, 320 pages

Description

The Meditation Sourcebook can help both the beginner and the experienced practitioner by providing how-to techniques, examining the benefits of meditation and offering complete up-to-date resources.

Media reviews

Holly Sumner has taken on the task of erasing the mysteries of meditation, and in my eyes she has succeeded.

Language

Original language

English

Physical description

320 p.; 6 inches

ISBN

0737303964 / 9780737303964
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