I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

by Lysa TerKeurst

Hardcover, 2022

Status

Available

Call number

248.843 TER

Collection

Call number

248.843 TER

Publication

Thomas Nelson (2022), 160 pages

Description

Christian Nonfiction. Religion & Spirituality. Self-Improvement. Nonfiction. HTML: *I'll Start Again Monday is a newly revised and condensed version of Lysa's bestseller Made to Crave.* Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes. So often we characterize our food cravings as bad, especially when dieting has made us feel even more disappointed and discouraged. But the reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy choices that will never truly satisfy. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to embrace a new outlook that leads to enduring change. In this newly revised and condensed version of Made to Crave, Lysa encourages you to Break the cycle of "I'll start again Monday" and start taking steps toward consistency that lasts. Stop agonizing over numbers on the scale and make peace with your body. Replace rationalizations that lead to failure with wisdom that leads to victory. Reach your healthy goals and grow closer to God through the process. This is not a "how-to" book. This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your "want to" and lead to a spiritual satisfaction that goes far beyond the physical..… (more)

User reviews

LibraryThing member BeautyintheBinding
I enjoyed reading I’ll Start Again Monday: Breaking the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction by Lysa TerKeurst. It was easy-to-read and well-organized. As a revised and condensed version of Made to Crave, it featured plenty of the same concepts, but was set up in
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the style of a daily devotional with short readings for each day. The book held my attention and did not drag in the middle like many self-help books do.

I’ll Start Again Monday focused on breaking unhealthy eating habits to become physically and spiritually healthy. Lysa TerKeurst shared some of her personal nutrition plan but did not advocate for a specific food regimen. Rather, as the author explored her thoughts on finding spiritual satisfaction, she laid out smart principles for Christian living. Some examples include: walking in victory/freedom, taking each thought captive, replacing lies with truth, commitment, perseverance, and deepening one’s relationship with God.

The exhortations in I’ll Start Again Monday can be applied to multiple areas of life, not just the pursuit of physical health. Some of the teachings felt a bit heavy-handed and strict. I didn’t buy into everything in the book, but overall, I found it to have excellent spiritual insights and encouragement.

Disclosure of Material Connection: I received this product via the Amazon Vine program. All opinions in this review are my own.
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Language

Physical description

160 p.; 7.3 inches

Pages

160

ISBN

0785232486 / 9780785232483

Barcode

59884
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