The Everyday Journey: From Depression to Light

This book is written for people who are depressed and their families. Depression is defined and the author has located how it works with each of the five aspects of a human being: emotional, physical, mental, spiritual and sexual.The reader is presented with a measure that locates the areas affected by depression and given tools to increase his or her energy.The book teaches through story and lyric poetry that helps the reader move from the heavy darkness of depression to the lightness of freedom.