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Louise L. Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer. An excerpt from You Can Heal Your Life: Life Is Really Very Simple. What We Give Out, We Get Back What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences.… (more)
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This has become a classic book based on the author's metaphysical work
I also recommend watching the 2-DVD version of this book, You Can Heal Your Life The Movie, with accompanying interviews of several authors we are already familiar with: Wayne W. Dyer, Gregg Braden, Cheryl Richardson, Esther Hicks, Jerry Hicks, Doreen Virtue, Ph.D., Candace B. Pert, Ph.D., Mona Lisa Schulz, M.D., Ph.D., Christiane Northrup, M.D., Gay Hendricks, Leon Nacson. Music by Jim Brickman.
Her work centers around affirmations, or making positive statements concerning the way you want your life to be. For people unfamiliar with this concept it may seem to be a stretch at first because there is a certain amount of letting go of old ways of thinking that must be done. It is difficult at first to even believe that creating what you want could be as easy as changing your thoughts. But I've seen it happen in my own life, and I've read many books around this area over a period of years, and it really does come down to your thoughts, attitudes, and general feelings controlling what your life becomes.
As the scientists on the DVD attest to, these ideas are scientifically valid and becoming more widespread and accepted by people in all walks of life.
But as I’ve already implied, I’m not a materialist, and I think that if something is going “wrong” for you, including something with your body, then it’s something you should take responsibility for and learn from, which is exactly what Louise Hay teaches.
Common objections to Louise Hay that I disagree with:
1. Terrible things happen in the world; how can I be responsible for anything?
2. Don’t you think that drugging people with problems is probably the best way, and the only thing anyone can ever *really* trust?
.... Not that it’s ever helpful to ever blame anybody for anything. The more in the wrong they are, the less able they are to see that they’re wrong. You can’t resent someone’s illness.
I knew a great deal of this content already as I read a lot of self-help and personal development books. I have
For someone not having read or worked with any of Louise Hay's other books and courses, this book might be a little overwhelming, and also a little patronising as it assumes a lot about the reader. It tells the reader where they are 'wrong' and how they need to change what they believe and how they think, without in depth detail about how they should go about making that change, only generalising and touching on things, mentioning what would happen in one of the 'A Course in Miracles' sessions. It also puts it all across as though it was a really simple thing to do, when it is not, and it takes a lot of work and self-reflection to do.
It also promotes Louise Hay's own beliefs, about the world and universe, which to me should also be a choice and can be very individual. I do not believe in a single all-powerful being, and I don't believe for a second that we 'choose our parents'. I do however believe that we are born into a family/life that will teach us the lessons we need to learn in this life and they will keep repeating until we understand and learn them. But what I believe about religion or spirituality may not work for another person. I felt it wasn't a necessary addition to this book and had no bearing on what Louise was trying to impart. However, I do believe that we have the power of choice and can change our lives and our thinking by what we choose to focus on and what we believe about ourselves and our life situations. But I think a lot of people would struggle with this book if they didn't subscribe to Louise's personal beliefs which she repeats often.
That being said there is a lot in this book for people that have already done a great deal of reading on these topics and a lot of work and just want to know more about how they can treat their physical problems through emotional and mental practice, as it explains how some emotional struggles can manifest in physical form in the body.
I would recommend other books by Louise Hay's, such as Mirror Work, and by other authors like Wayne Dyer and Katherine Woodward Thomas before looking at this book. To me it was a sort of 'gathering' of all her beliefs and ideas in a simplified form.
Personally, I found the affirmations at the back pointed to issues I had never thought about. They didn't eliminate my fibroids, for example, but they brought me to a place where I could accept myself which led to a smooth experience in my surgery and recovery. It didn't cure my mom's dementia but she would find a measure of peace when I was able to get her to do the affirmations.
This book was never meant to lay blame or guilt for being sick. It's sad so many people have chosen to interpret it that way.