Looking After Your Mental Health

by Alice James

Other authorsNancy Leschnikoff (Illustrator), Freya Harrison (Illustrator)
Paperback, 2018

Status

Available

Call number

613

Publication

Usborne Publishing Ltd (2018), 272 pages

Description

We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

User reviews

LibraryThing member ThePinesLibrary
This book is not neurodivergent specific, but it is a general guide for young people to help understand mental wellbeing, and how to help. Neurodivergent young people may need some support when reading this to see what strategies will help them.

Awards

Language

Original language

English

Physical description

272 p.; 4.71 inches

ISBN

1474937292 / 9781474937290

Barcode

4144

Other editions

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