What Will Help Me?/How Can I Help?

This two in one book is more of a checklist than a book, laying out twelve things to remember when you have suffered a loss (such as: feel your feelings, give your loss expression, one person can take better care of you than anyone - you, allow others to help, realize others' help might not be

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perfect, your grieving and its timing and progress are uniquely yours, you have a choice in how you respond to your loss, this time of grieving can be a time of discovery; and twelve things you can do when someone you know suffers a loss - such as acknowledge what has happened, listen, no cliches, trust the other to lead you, radiate hope. It is quite helpful for one who is in grief, and for one who is serious about helping others in grief. Recommended.

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