Status
Available
Call number
Collections
Publication
Rockridge Press (2019), 110 pages
Description
When a big feeling comes along...you can handle it! Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It's okay to have big feelings. And the good news is, you can calm down those strong emotions--so you won't feel like you're going to explode! This book shows you how to stay in control--by breathing deeply, saying positive things to yourself, talking about how you feel, and more. You'll learn to deal with every kind of feeling, including the hard ones like sadness, anxiety, or even fear. So next time your big feelings get too big, you'll know just what to do! --
Language
Original language
English
Physical description
110 p.; 9 inches
ISBN
1641524960 / 9781641524964
Similar in this library
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere by Kira Willey
A Little SPOT of Emotion 8 Book Box Set (Books 1-8: Anger, Anxiety, Peaceful, Happiness, Sadness, Confidence, Love, & Scribble Emotion) by Diane Alber
The Invisible Web: A Story Celebrating Love and Universal Connection (The Invisible String) by Patrice Karst