Description
The most thorough and practical presentation of how to use the neti pot.
Library's review
The neti pot is one of the most popoular new methds of personal hygiene and health improvement oavailable today.
This simple tool for nasal irrigation, coming from the ancient tradition of yoga and ayurveda, is a great way to counter nasal congestion, sinus allergies, headaches and many other health
The neti pot is inexpensive, easy to use and helpful for everyone. Once you try it and experience its benefits, it will quickly become a regular part of your daily self-care routine.
Neti: Healing Secrets of Yoga and Ayurveda is the most thorough and practical presentation of how to use the neti pot yet available. Notably, the book shows the place of such 'nasal therapies' in India's great healing traditions and their broader relevance for treating common diseases.
'Dr. Frawley is one of the most important scholars of Ayureveda and Vedic Science today. I have gained great personal insight from his work and have great repsect and admiration for his knoweldge, and for the lucid way in which he has expounded the ancient wisdom of the Vedas. Anyone who is exposed to Dr. Frawley's work is bound to not only become more knowledgeable but wiser...David Frawley is among the leading Ayurvedic experts in the Western world. He has immeasurably contributed to our awareness of the value of Ayurveda.'-Deepak Chopra, M.D.
Dr. Frawley (Pandit Vamadeva Shastri) is one of the world's leading experts on Yoga and Ayurveda. He is the author of many popular books and textbooks on these subjects over the last twenty years. He brings his wealth of knowledge and experience into the book.
Contents
Preface
Part I The neti pot and how to use it
1 the neti pot and the practice of nasal irrigation
2 An introduction to yoga
3 An introduction to ayurveda
4 Prana and pranic healing
5 How to use the neti pot
Part II Advanced application of the neti pot
6 Neti and yoga practices
7 Neti and ayurvedic therapies
8 Neti and specific conditions
Part III Appendices and resources
Glossary
Bibliography
Resources
Author information
Endnotes
Index
This simple tool for nasal irrigation, coming from the ancient tradition of yoga and ayurveda, is a great way to counter nasal congestion, sinus allergies, headaches and many other health
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problems that can otherwise be difficult to treat. By enabling you to breathe better, it can give you more energy that can literalliy transform your life.The neti pot is inexpensive, easy to use and helpful for everyone. Once you try it and experience its benefits, it will quickly become a regular part of your daily self-care routine.
Neti: Healing Secrets of Yoga and Ayurveda is the most thorough and practical presentation of how to use the neti pot yet available. Notably, the book shows the place of such 'nasal therapies' in India's great healing traditions and their broader relevance for treating common diseases.
'Dr. Frawley is one of the most important scholars of Ayureveda and Vedic Science today. I have gained great personal insight from his work and have great repsect and admiration for his knoweldge, and for the lucid way in which he has expounded the ancient wisdom of the Vedas. Anyone who is exposed to Dr. Frawley's work is bound to not only become more knowledgeable but wiser...David Frawley is among the leading Ayurvedic experts in the Western world. He has immeasurably contributed to our awareness of the value of Ayurveda.'-Deepak Chopra, M.D.
Dr. Frawley (Pandit Vamadeva Shastri) is one of the world's leading experts on Yoga and Ayurveda. He is the author of many popular books and textbooks on these subjects over the last twenty years. He brings his wealth of knowledge and experience into the book.
Contents
Preface
Part I The neti pot and how to use it
1 the neti pot and the practice of nasal irrigation
2 An introduction to yoga
3 An introduction to ayurveda
4 Prana and pranic healing
5 How to use the neti pot
Part II Advanced application of the neti pot
6 Neti and yoga practices
7 Neti and ayurvedic therapies
8 Neti and specific conditions
Part III Appendices and resources
Glossary
Bibliography
Resources
Author information
Endnotes
Index
Show Less
ISBN
940985853
Publication
Lotus Press P.O. Box 325 Twin Lakes, WI 53181