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Business. Psychology. Science. Nonfiction. HTML:The instant New York Times Bestseller #1 Wall Street Journal Business Bestseller Instant Washington Post Bestseller "Brims with a surprising amount of insight and practical advice." �??The Wall Street Journal Daniel H. Pink, the #1 bestselling author of Drive and To Sell Is Human, unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. Everyone knows that timing is everything. But we don't know much about timing itself. Our lives are a never-ending stream of "when" decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork. Timing, it's often assumed, is an art. In When: The Scientific Secrets of Perfect Timing, Pink shows that timing is really a science. Drawing on a rich trove of research from psychology, biology, and economics, Pink reveals how best to live, work, and succeed. How can we use the hidden patterns of the day to build the ideal schedule? Why do certain breaks dramatically improve student test scores? How can we turn a stumbling beginning into a fresh start? Why should we avoid going to the hospital in the afternoon? Why is singing in time with other people as good for you as exercise? And what is the ideal time to quit a job, switch careers, or get married? In When, Pink distills cutting-edge research and data on timing and synthesizes them into a fascinating, readable narrative packed with irresistible stories and practical takeaways that give readers compelling insights into how we can live richer, more engaged liv… (more)
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Dan
There's a lot more behind what he presents. Yet, what he presents...well, I'm a rather informed person but I learn stuff every day...at least I try. Drive may have shifted my paradigms, but When taught me some physiological and behavioral changes that I might just want to make. How did I not know that caffeine disrupted the natural cortisol production of my body? And that I needed to delay my morning extra jolt?
Things I do naturally seem to be right according to what Pink shares. Detachment is supposed to be critical - I'm paraphrasing, but...check out and you'll actually check in. Not focusing on something else might just help you actually focus on the task that needs your focus.
Time is obviously the focus of Pink's work here, and he talks about short and long term timelines, significance of milestones (holidays, just before decades of life, just after say...New Year's Day...), taking stock of time in general... A point that emphasizes living in the present is [researchers]
...found that the experience of awe—the sight of the Grand Canyon, the birth of a child, a spectacular thunderstorm—changes our perception of time. When we experience awe, time slows down. It expands. We feel like we have more of it. And that sensation lifts our well-being. “Experiences of awe bring people into the present moment, and being in the present moment underlies awe’s capacity to adjust time perception, influence decisions, and make life feel more satisfying than it would otherwise.”
Yes...our perception changes...I've experienced it. Walking through the redwoods or sequoias...time seems to slow.
Lots here, and hidden behind here... worth a read, and maybe a reread read or two. Pink's books have that quality.
Within the chapters, Pink does a great job of timing scientific studies with stories and case studies to illustrate his points. You'll find interesting tidbits like for most people, you're going to be better at math and other analytic tasks in the morning but more creative in the afternoon (unless you're a night owl, then it flip flops). He argues pretty strongly that teens' schools should start an hour later than they do so it's more in sync with their biological clocks. After every chapter is a "Time Hacker's Handbook" that gives you practical ways to put what you've learned into practice. Want to start adding breaks to your day? There are plenty of suggestions to get you started. Want to start a new habit? Find out when is the best time for success. A fascinating, informative and even practical read.
Well worth the read.