Publication
Portland, Oregon : Moving Into Stillness distributed by CD Baby, 2000. One disc. 77 min.
Call number
DVD-Front Desk
ISBN
0972683658 / 9780972683654
Collections
CSS Library Notes
Description: Design for new yogis - 1 hour 17 min.
The beginning and is the best place to start, or returned to, when practicing yoga. Master yoga teacher, Erich Schiffmann, going to in this practice design for beginners and anyone who desires a gentle, well–rounded class.
Seeded opening poses, sun salutations, standing poses, Lotus preparations, backbends, forward folds and twist lead up to a deeper relaxation. Produced and edited by Erich, this video provides a safe introduction or viable refresher in the art of moving into the stillness of yoga.––from box
FY2015 / jvsn
The beginning and is the best place to start, or returned to, when practicing yoga. Master yoga teacher, Erich Schiffmann, going to in this practice design for beginners and anyone who desires a gentle, well–rounded class.
Seeded opening poses, sun salutations, standing poses, Lotus preparations, backbends, forward folds and twist lead up to a deeper relaxation. Produced and edited by Erich, this video provides a safe introduction or viable refresher in the art of moving into the stillness of yoga.––from box
FY2015 / jvsn
Library's review
Disc Info:77 min. one guided yoga routine in English with yoga master Erich Schiffmann.
Review: What does "Beginning" mean in relation a home practice dvd on yoga?
For about six months, I looked for a truly beginning yoga video, meaning for someone completely new to yoga, who may need instructions
If you are truly new to yoga looking for a beginning practice dvd and would be helped by a pose by pose guide, instructions on how to use props, and suggestions for making adjustments to poses, I'd recommend
The All-Day Yoga Workout - A.M., Stress Relief, and P.M. Yoga for Beginners with Rodney Yee, Patricia Walden, and Suzanne Deason,
Or a dvd with three beginning and three intermediate sessions and a pose/prop guide, and great adjustment suggestions Yoga: Gentle Vinyasa Flow with Zyrka Landwijt.
If your interest is increased by maximum visual beauty in a recorded yoga session try: Ali MacGraw - Yoga Mind and Body filmed at the incredibly lovely White Sands, New Mexico on custom designed hidden yoga mats.
After a year of practice, what I think Erich means by beginning, is that once one is over the very first elementary phase (you can used props or make adjustments (if needed) on your own) most people can do or work toward all the postures in this dvd. There are no inversions or truly pretzel poses in this routine.
This is a simple one-stationary camera production, filmed by Erich in his backyard with his Cosmo flower bed as a backdrop, and a visit from his cat. Even with all that simplicity and homey feel, the poses are approachable as well as powerful and the single 77 min session is designed to move your practice forward increasing strength, focus and flexibility and preparing you for more challenging poses.
For me, it's a real winner! -- Jennife
Review: What does "Beginning" mean in relation a home practice dvd on yoga?
For about six months, I looked for a truly beginning yoga video, meaning for someone completely new to yoga, who may need instructions
Show More
on props, adjusting poses, a pose by pose guide would be helpful . . . In this sense, in my opinion, this DVD is intermediate in it's level.If you are truly new to yoga looking for a beginning practice dvd and would be helped by a pose by pose guide, instructions on how to use props, and suggestions for making adjustments to poses, I'd recommend
The All-Day Yoga Workout - A.M., Stress Relief, and P.M. Yoga for Beginners with Rodney Yee, Patricia Walden, and Suzanne Deason,
Or a dvd with three beginning and three intermediate sessions and a pose/prop guide, and great adjustment suggestions Yoga: Gentle Vinyasa Flow with Zyrka Landwijt.
If your interest is increased by maximum visual beauty in a recorded yoga session try: Ali MacGraw - Yoga Mind and Body filmed at the incredibly lovely White Sands, New Mexico on custom designed hidden yoga mats.
After a year of practice, what I think Erich means by beginning, is that once one is over the very first elementary phase (you can used props or make adjustments (if needed) on your own) most people can do or work toward all the postures in this dvd. There are no inversions or truly pretzel poses in this routine.
This is a simple one-stationary camera production, filmed by Erich in his backyard with his Cosmo flower bed as a backdrop, and a visit from his cat. Even with all that simplicity and homey feel, the poses are approachable as well as powerful and the single 77 min session is designed to move your practice forward increasing strength, focus and flexibility and preparing you for more challenging poses.
For me, it's a real winner! -- Jennife
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Physical description
4.75 inches
Language
Original language
English