Publication
Imprint: Eugene, Oregon : Matthew P. Sieradski, c2015. Edition: First edition. Responsibility: Produced and narrated by Matthew P. Sieradski, camera operators Sharry Lachman and Mark Hurwit; editing Mark Hurwit, special thanks to Harrison Moretz of Taoist Studies Institute, Seattle, Washington; and Master Cheng Xiang, Beijing, China.. OCLC Number: na. Physical: Text : 1 volume : 1 videodisc (105 min.) : sound, color ; 4 3/4 in.
Call number
DVD / Front Desk
Original publication date
2016
Collections
CSS Library Notes
Description: This DVD is designed to help new practitioners learn the movements and basic postural and internal awareness methods of Hunyuan Qigong. It does not replace the need for an instructor. Content includes video and voice-over instruction for each exercise. Hunyuan Qigong is the foundational qigong set for the Hunyuan Taiji system, and may be practiced on its own, or as part of a comprehensive curriculum. It is suitable for beginners and advanced practitioners alike. Depth of understanding proceeds from diligent practice! -- provided by Matt
FY2017 / jvsn
FY2017 / jvsn
Other editions
Physical description
4.75 inches
Language
Original language
English