Tibetan wisdom for Western life

by Joseph Arpaia

Other authorsLobsang Rapgay (Author)
Paperback, 1999

Publication

Imprint: Hillsboro, Oregon : Beyond Words Publishing, c1999. Responsibility: Joseph Arpaia, M.D., Lobsang Rapgay, Ph,D. OCLC Number: 41468226. Physical: Text : 1 volume : xxiv, 260 pages ; 23 cm. Features: Includes sugested reading.

Call number

Meditation / Arpai

Barcode

BK-05169

ISBN

9781582700137

CSS Library Notes

Description: Presents a blend of Eastern and Western medicine and meditation that offer techniques that focus on health, performance, relationships, and spirituality.

Table of Contents: Introduction
Part one: four practices for five mental qualities
--What is meditation anyway
--Centering
--Attending
--Concentration
--Opening
--Summary of the four practices
Part two: improving your health, performance, relationships, and spirituality
--Introduction to the four applications
--Health
--Performance
--Relationships
--Spirituality
--Conclusion

Location: COLLECTION: Teachings & Practices -- AREA: Contemplative Practices -- SECTION: Meditation & Prayer / Filing name: Arpaia

Topics: In TinyCat -- See "Tags" above for our libraries topic areas. See "Subjects" below for LCSH (Library of Congress Subject Headings) (note you can tour our library via Tags or LCSH, but LCHS are not available for all items in our holdings).

FY2002 /

Physical description

xxiv, 260 p.; 23 cm

Description

Presents a blend of Eastern and Western medicine and meditation that offer techniques that focus on health, performance, relationships, and spirituality.

Language

Original language

English

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