Yoga chant : opening the heart center through chanting & flow yoga [sound recording]

by Shiva Rea

CD sound recording, 2002

Publication

Imprint: Boulder, Colorado : Sounds True, 2002. Responsibility: Yoga instruction by Shiva Rae, music by Jai Uttal and Ben Leinbach. Physical: 2 sound disc : CD, digital ; 4 3/4 in.

Call number

CD / Front Desk

Barcode

CD-0626-CD-0627

ISBN

1564559246 / 9781564559241

Collections

Your library, Adult Materials, sound recordings

CSS Library Notes

Description: The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source. On Yoga Chant, instructor Shiva Rea, with acclaimed world music artist Jai Uttal and musician Ben Leinbach, guides you into a transformative inner yoga practice of the heart where you will experience: Kirtan Chant-India's ecstatic, sacred sound tradition for opening ourselves to love and devotion * Vinyasa Flow Yoga-India's flowing sequence of asanas (postures), which are focused on backbends and hip openers to provide the foundation for embodying an open heart and strong spine * Meditation and Breathwork (pranayama)-India's specific meditations and breathing cycles to nourish the heart center with prana (vital life energy) Use Yoga Chant's tracks individually or as one continuous sequence to rejuvenate yourself morning or night, release tension and constrictions, and connect to the current of unconditional love. Disc one is a dynamic session, and disc two offers a contemplative sessions. These sessions are suitable for beginners with some yoga experience as well as for intermediate students. Includes a study guide. Featuring recording artist Jai Uttal performing kirtan chant and playing dotar, harmonium, and guitar. Produced by Ben Leinbach. -- from publisher

Tracks: Disc 1. Energizing Sadhana
Disc 2. Meditative Sadhana

FY2011 /

Physical description

4.75 inches

Description

The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source. On Yoga Chant, instructor Shiva Rea, with acclaimed world music artist Jai Uttal and musician Ben Leinbach, guides you into a transformative inner yoga practice of the heart where you will experience: Kirtan Chant--India's ecstatic, sacred sound tradition for opening ourselves to love and devotion Vinyasa Flow Yoga--India's flowing sequence of asanas (postures), which are focused on backbends and hip openers to provide the foundation for embodying an open heart and strong spine Meditation and Breathwork (pranayama)--India's specific meditations and breathing cycles to nourish the heart center with prana (vital life energy) Use Yoga Chant's tracks individually or as one continuous sequence to rejuvenate yourself morning or night, release tension and constrictions, and connect to the current of unconditional love. Disc one is a dynamic session, and disc two offers a contemplative sessions. These sessions are suitable for beginners with some yoga experience as well as for intermediate students. Includes a study guide. Featuring recording artist Jai Uttal performing kirtan chant and playing dotar, harmonium, and guitar. Produced by Ben Leinbach.… (more)