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Jan Chozen Bays
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Mindful eating on the go : practices for eating with awareness, wherever you are
by
Jan Chozen Bays
Paperback, 2018
Tags
meditation - mindfulness
,
practice - eating
,
Buddhism
,
Buddhism - Zen and Chan
,
practice - working with emotions
,
practice - recovery
,
psychology
,
intended audience - adult
Collections
Your library
,
Adult Materials
,
Engaged Practices
Barcode
BK-08142
Call number
Emotions / Bays
Mindful eating : a guide to rediscovering a healthy and joyful relationship with food
by
Jan Chozen Bays
Paperback, 2017
Tags
Buddhism
,
Buddhism - Zen and Chan
,
meditation - mindfulness
,
practice - eating
,
practice - working with emotions
,
intended audience - adult
Collections
Your library
,
Adult Materials
,
Engaged Practices
Barcode
BK-08040
Call number
Emotions / Bays
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