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2024-04-28 6:27 am

Subject search:Exercise for older people

Relax into yoga for seniors : a six-week program for strength, balance, flexibility, and pain relief

by Kimberly Carson

Paperback, 2016

Tags

spiritual practice, practice - yoga asana and pranayama, aging, asana, pranayama, relaxation, women mystics, local author, intended audience - adult

Collections

Your library, Adult Materials, Contemplative Practices

Barcode

BK-08164

Call number

Yoga / Carso

Relax into yoga for seniors : a six-week program for strength, balance, flexibility, and pain relief

by Kimberly Carson

Paperback, 2016

Tags

spiritual practice, practice - yoga asana and pranayama, aging, asana, pranayama, relaxation, local author, women mystics, intended audience - adult

Collections

Your library, Adult Materials, Contemplative Practices

Barcode

BK-08029

Call number

Yoga / Carso

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