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2024-05-03 12:21 am
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Relax into yoga for seniors : a six-week program for strength, balance, flexibility, and pain relief
by
Kimberly Carson
Paperback, 2016
Tags
spiritual practice
,
practice - yoga asana and pranayama
,
aging
,
asana
,
pranayama
,
relaxation
,
women mystics
,
local author
,
intended audience - adult
Collections
Your library
,
Adult Materials
,
Contemplative Practices
Barcode
BK-08164
Call number
Yoga / Carso
Yoga for healthy aging : a guide to lifelong well-being
by
Baxter Bell
Paperback, 2017
Tags
spiritual practice
,
practice - yoga asana and pranayama
,
asana
,
aging
,
intended audience - adult
Collections
Your library
,
Adult Materials
,
Contemplative Practices
Barcode
BK-07887
Call number
Yoga / Bell
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